1000 mg Vitamin C Tropical
Emergen-C
Overview
Emergen-C 1000 mg Vitamin C Tropical offers a robust combination of Vitamin C, B vitamins, and electrolytes, most of which are at doses supported by research for their respective benefits. While the Vitamin C and B vitamin doses are generally effective for immune support and energy metabolism, some trace minerals and antioxidants like chromium, Alpha Lipoic Acid, and Quercetin are present in very low amounts, likely not reaching therapeutic efficacy. The effervescent format may enhance absorption and palatability.
The Good
Provides a clinically effective dose of Vitamin C (1000 mg) for immune support.
Contains a comprehensive B vitamin complex to support energy metabolism and nervous system function.
Includes a good range of electrolytes (sodium, potassium, calcium, magnesium) beneficial for hydration and muscle function, especially post-workout.
The Bad
The recommended dosage of 2-4 packets per day can lead to very high levels of certain B vitamins and Vitamin C, potentially causing side effects.
High sodium content may be unsuitable for individuals on sodium-restricted diets.
Contains 6g of sugar (fructose) per serving, which some consumers may wish to limit.
Is it for you?
Best For: Individuals seeking immune support, those needing an energy boost, people looking for hydration support
Skip If: You have kidney stones, hemochromatosis, or are on a sodium-restricted diet
Ingredients Analysis
Sugar
6 gVitamin C
1000 mgThiamine
0.38 mgRiboflavin
0.43 mgNiacin
5 mgVitamin B6
10 mgFolic Acid
12.5 mcgVitamin B12
25 mcgPantothenic Acid
2.5 mgCalcium
50 mgPhosphorus
38 mgMagnesium
60 mgZinc
2 mgManganese
0.5 mgChromium
10 mcgSodium
60 mgPotassium
200 mgQuercetin
1 mgHow to Use
Mix one packet with 4-6 ounces of water. Stir or shake until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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