310 SHAKE CHOCOLATE
310 NUTRITION
Overview
310 Shake Chocolate is a meal replacement shake designed for weight management and overall wellness. It provides a mix of plant-based proteins, fiber, vitamins, and minerals. The Tri-Plex Blend offers a complete amino acid profile, while the inclusion of superfoods contributes additional nutrients. However, the use of proprietary blends makes it impossible to determine the exact dosage of many ingredients, and some ingredients are in less optimal forms. The low CFU count of the single strain probiotic blend is unlikely to contribute significantly to gut health.
The Good
Provides 15g of plant-based protein per serving, which may support muscle maintenance and satiety.
Contains 5g of dietary fiber per serving, promoting digestive health and satiety.
Includes a vitamin and mineral blend providing 30-35% of the Daily Value for several essential micronutrients.
The Bad
Contains Magnesium Oxide, a less bioavailable form of magnesium.
The 310 Tri-Plex Blend is a proprietary blend which prevents the assessment of individual ingredient dosages.
Contains Ferrous Fumarate, a form of iron that can cause gastrointestinal issues.
Is it for you?
Best For: Individuals seeking meal replacement, weight management, vegans, those with dietary restrictions
Skip If: You have specific allergies to ingredients or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Calories from Fat
15 CaloriesSaturated Fat
1.5 gTrans Fat
0 gCholesterol
0 mgSodium
350 mgPotassium
110 mgSugars
0 gVitamin A
0 %Vitamin C
0 %Calcium
0 %Iron
0 %Vitamin D
0 %Vitamin E
0 %Thiamin
0 %Riboflavin
0 %Niacin
0 %Vitamin B6
0 %Folate
0 %Vitamin B12
0 %Biotin
0 %Phosphorus
0 %Iodine
0 %Magnesium
0 %Zinc
0 %Copper
0 %Chloride
0 %Pea Protein
0 %Rice Protein
0 %Chia Protein
0 %Flaxseed
0 %Waxy Maize
0 %Niacinamide
0 %Zinc Oxide
0 %Riboflavin
0 %Folic Acid
0 %Biotin
0 %How to Use
Mix one scoop with 8-12 oz of water or preferred beverage and shake well.
Daily
Anytime
As a meal replacement or snack
Who Should Use This
Best For:
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