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Active Energy Watermelon Wave Flavor

Active Energy Watermelon Wave Flavor

Sunwarrior Sport

#Pre-Workout
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Sunwarrior Sport Active Energy Watermelon Wave Flavor aims to enhance workout performance through a combination of hydration, energy, and adaptogenic ingredients. While some ingredients like caffeine and beet powder are known to support energy and blood flow, the overall effectiveness is difficult to ascertain due to proprietary blends and relatively low dosages of certain components. Further research is needed to validate the synergistic effects of the adaptogen blend

The Good

Contains Caffeine for Enhanced Energy: Provides a moderate dose of caffeine (150mg) to help improve focus and energy levels during workouts.

Includes Hydration Blend: Coconut water powder and Real Salt can aid in maintaining electrolyte balance during exercise.

Features PeakO2 for Potential Endurance Improvement: PeakO2 is included to potentially enhance oxygen utilization and endurance, though more research is needed.

The Bad

Potential Caffeine Sensitivity: Contains 150mg of caffeine, which may cause jitters, anxiety, or sleep disturbances in sensitive individuals.

Limited Evidence for Adaptogen Blend: The effectiveness of the specific combination and ratios of adaptogens requires further research to validate synergistic effects.

Possible Gastrointestinal Discomfort: High doses of some ingredients like beet powder and vitamin C may cause digestive issues in some individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking natural pre-workout energy

Skip If: Sensitive to caffeine or plant-based ingredients, or have underlying health conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

8 g

Added Sugars

Vitamin C

5 mg

Vitamin B12

12 mcg

Sodium

50 mg

Hydration Blend

Coconut Water; Powder

4 g

Real Salt

100 mg

Adaptogen Endurance Blend

Peako2

1000 mg

Cordyceps Militaris

Reishi

King Trumpet

Shiitake

Lion'S Mane

Turkey Tail

Maca; Powder

400 mg

Rhodiola Rosea Root Extract

125 mg

Nitric Oxide Blend

Beet; Powder

500 mg

Tart Cherry Fruit Extract

500 mg

Organic Energy Blend

Caffeine

150 mg

Methylcobalamin

12 mcg

How to Use

Mix powder with water and consume before physical activity.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

Before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking natural pre-workout energy

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