Advanced Hair Skin & Nails Formula
GNC Women's Ultra Mega
Overview
This supplement combines several vitamins, minerals, and extracts, targeting hair, skin, and nail health. While some ingredients such as biotin are provided at high doses, others seem to be under-dosed. The effectiveness of the specific combination is uncertain, and the claimed benefits lack strong support from clinical trials. The overall effectiveness is difficult to determine due to a proprietary blend which limits the ability to analyze each ingredient's dose.
The Good
Comprehensive blend of vitamins and minerals
Provides high dose of biotin for hair, skin and nails, if necessary
Includes some antioxidants
The Bad
High dose of biotin may cause inaccurate lab results
Some ingredients are underdosed for their stated benefits
Potential for interactions with certain medications
Is it for you?
Best For: Women looking to support hair, skin, and nail health; individuals seeking a comprehensive beauty-focused multivitamin
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Niacin
5 mgVitamin B6
1 mgBiotin
3000 mcgPantothenic Acid
7 mgZinc
3.75 mgCopper
0.5 mgHydrolyzed Collagen
250 mgAlpha-Lipoic Acid
50 mgGrape Seed Extract
37.5 mgAmla Fruit Juice Powder
12.5 mgTurmeric Root Extract
12.5 mgHyaluronic Acid
5 mgLutemax 2020 Lutein
0.5 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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