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Advanced Joint Health Complex

Advanced Joint Health Complex

Shaklee

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Advanced Joint Health Complex combines glucosamine, Boswellia, Vitamin C, and trace minerals aiming to support joint health by improving comfort, mobility, and cartilage health. Glucosamine hydrochloride is present at an adequate dose. The Boswellia AKBA extract is at a lower dose than some studies, potentially limiting its efficacy. The vitamins and minerals included contribute to collagen synthesis and may provide some additional support.

The Good

Contains glucosamine at clinically relevant dosage to potentially support joint structure.

Includes Boswellia extract, shown to improve joint comfort in as little as 5 days.

Vitamin C acts as a cofactor for collagen synthesis.

The Bad

Zinc, copper, and manganese are present in relatively low doses.

Glucosamine Hydrochloride may be less effective than Glucosamine Sulfate.

Limited evidence for multi-ingredient joint supplements over single ingredients.

Is it for you?

Best For: Individuals seeking joint comfort, support for connective tissue, and cartilage health.

Skip If: You have allergies to shellfish (for glucosamine) or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

Vitamin C

60 mg

Zinc

1.5 mg

Copper

0.2 mg

Manganese

0.2 mg

Glucosamine Hydrochloride

1500 mg

Boswellia Akba Standardized Extract

100 mg

How to Use

Follow dosage instructions on the product label, typically taken with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint comfort, support for connective tissue, and cartilage health.

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