Advanced Multi Raw Superfood

Greens+

#Greens Powder

Safety80

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Greens+ Advanced Multi Raw Superfood provides a broad spectrum of nutrients from whole food sources, many of which are well-researched for their individual benefits. While the product boasts a comprehensive ingredient list and provides various vitamins and minerals at or above daily values, the effectiveness of several herbal and superfood blends cannot be fully assessed due to proprietary blends lacking specific ingredient dosages. Key components like spirulina, chlorella, and probiotic strains are present in amounts likely to be effective, while others may be underdosed as part of larger blends, making it difficult to gauge their individual contribution.

The Good

Comprehensive Nutrient Profile: Delivers a wide array of vitamins, minerals, and phytonutrients from diverse whole food sources.

High Vitamin D and E Content: Provides 100% DV of Vitamin D and 333% DV of Vitamin E, supporting bone health and antioxidant protection.

Rich in B-Vitamins: Offers significant percentages of the DV for multiple B vitamins, essential for energy metabolism.

The Bad

Proprietary Blends: Significant portions of the formula are hidden within proprietary blends, making it impossible to ascertain effective doses for many individual ingredients.

Potential Underdosing of Key Ingredients: Without specific amounts within blends, many beneficial components like herbal extracts and specific greens may be underdosed for optimal efficacy.

Iodine Content from Sea Vegetables: While beneficial, the exact iodine amount from the 'Greens Plus Sea Vegetable Multimineral Blend' is not specified, posing a potential risk for individuals with thyroid issues or high iodine intake from other sources.

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, those with limited vegetable intake, health-conscious individuals

Skip If: You have specific allergies to common greens or herbs, or are on medications that interact with certain ingredients without consulting a doctor.