Advanced Women's Formula Multi Vitamin Energy Plus
Futurebiotics
Overview
The supplement provides a solid foundation of essential vitamins and minerals, many at effective or supranutritional doses. However, the effectiveness of the proprietary "Energy Plus Blend" is questionable due to undisclosed individual ingredient amounts, making it difficult to assess if the included herbs are present at therapeutic levels. While a comprehensive multivitamin can address common deficiencies, the 'energy plus' aspect relies on transparency for full evaluation.
The Good
Comprehensive blend of essential vitamins and minerals.
High doses of B vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Biotin, Pantothenic Acid) support energy and metabolic functions.
Adequate iron content (8mg, 44% DV) is beneficial for women, who are often prone to iron deficiency.
The Bad
Very high dose of Vitamin A (5100mcg RAE, 567% DV) could be excessive for long-term daily use, especially if consuming other Vitamin A-rich foods.
Proprietary "Energy Plus Blend" (74mg total weight with multiple ingredients) lacks transparency, making it impossible to assess the efficacy or safety of individual herbal components (e.g., Dong Quai, American Ginseng, Licorice, Chamomile, Chlorella, Dandelion, White Peony) due to unknown dosages.
Contains Iron, which, while beneficial for some, can be harmful in cases of accidental overdose in children and should be taken cautiously by individuals not at risk of deficiency.
Is it for you?
Best For: Adult women, individuals seeking daily nutritional support, those looking for energy enhancement
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5100 mcg RAEVitamin C
225 mgVitamin D
10 mcgVitamin E
20 mgThiamin
12.5 mgRiboflavin
12.5 mgNiacin
50 mg NEVitamin B6
15 mgFolate
666 mcg DFEFolic Acid
400 mcgVitamin B12
30 mcgBiotin
300 mcgPantothenic Acid
25 mgCholine
150 mgCalcium
625 mgIron
8 mgIodine
150 mcgMagnesium
150 mgZinc
15 mgSelenium
75 mcgChromium
60 mcgPotassium
90 mgInositol
30 mgRibonucleic Acid
50 mgEnergy Plus Blend
74 mgHow to Use
Typically, take 1-2 tablets daily with a meal. Refer to the product label for exact serving size.
Daily
Morning
With food
Who Should Use This
Best For:
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