ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
AM/PM HEALTHSPAN SYSTEM ESSENTIAL VITAMINS, PHYTONUTRIENTS, PROBIOTICS & ENZYMES

AM/PM HEALTHSPAN SYSTEM ESSENTIAL VITAMINS, PHYTONUTRIENTS, PROBIOTICS & ENZYMES

healthycell

#Multivitamin
53
Safety70
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This AM/PM Healthspan System aims to provide comprehensive support for daily energy, focus, sleep, and cell repair. However, the product's efficacy is compromised by low doses of numerous ingredients and the use of proprietary blends that obscure precise ingredient quantities. While some components have individual research backing, the overall formulation's effectiveness is questionable due to underdosing and lack of transparency.

The Good

Convenient AM/PM System

Includes Vitamins, Minerals, Phytonutrients, Probiotics & Enzymes

Some Ingredients Supported by Research

The Bad

Low Doses of Many Nutrients

Proprietary Blends Obscure Dosing

Risk of Interactions Due to Multiple Ingredients

Is it for you?

Best For: Individuals seeking comprehensive daily nutritional support, those interested in anti-aging and longevity, people looking to support gut health.

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.

Ingredients Analysis

Amylase

0 mg

Vitamin A (as beta carotene)

0 mcg

Vitamin C (as ascorbic acid)

1.7 mg

Vitamin D (as cholecalciferol)

0.8 mcg

Vitamin E (as d-alpha tocopherol succinate)

2.5 mg

Thiamin (as thiamine hydrochloride)

0.2 mg

Riboflavin

0.2 mg

Niacin (as niacinamide)

2.5 mg

Vitamin B6 (as pyridoxine hydrochloride)

0.2 mg

Folate (as calcium L-methylfolate)

100 mcg

Vitamin B12 (as methylcobalamin)

0.8 mcg

Biotin

7.5 mcg

Pantothenic Acid (as d-calcium pantothenate)

0.8 mg

Calcium (as calcium citrate)

1.7 mg

Iron (as ferrous bisglycinate chelate)

0.3 mg

Iodine (as potassium iodide)

1.7 mcg

Magnesium (as magnesium citrate)

16.7 mg

Zinc (as zinc citrate)

0.1 mg

Selenium (as L-selenomethionine)

0.1 mcg

Copper (as copper bisglycinate chelate)

0 mg

Manganese (as manganese citrate)

0 mg

Chromium (as chromium picolinate)

0 mcg

Molybdenum (as sodium molybdate)

0 mcg

Chloride (as potassium chloride)

16.7 mg

Potassium (as potassium chloride)

16.7 mg

Brain & Energy Proprietary Blend

167 mg

L-Carnitine

0 mg

Alpha-GPC

0 mg

Coffee Arabica Bean Extract

0 mg

Green Tea Leaf Extract

0 mg

Citrus Bioflavonoids

0 mg

Coenzyme Q10

0 mg

Pyrroloquinoline Quinone

0 mg

Cell Health Proprietary Blend

100 mg

Broccoli Seed Extract

0 mg

Turmeric Root Extract

0 mg

Milk Thistle Seed Extract

0 mg

Grape Seed Extract

0 mg

Olive Fruit Extract

0 mg

Astaxanthin

0 mg

Lycopene

0 mg

Lutein

0 mg

Zeaxanthin

0 mg

Pterostilbene

0 mg

Black Pepper Fruit Extract

0 mg

Digestive Health Proprietary Blend

100 mg

Protease

0 mg

Lipase

0 mg

Cellulase

0 mg

Lactase

0 mg

Ginger Root Extract

0 mg

Bacillus subtilis DE111®

0 mg

Bacillus coagulans MTCC 5856

0 mg

Inulin

0 mg

Sleep & Relaxation Support Blend

1000 mg

Lemon Balm Leaf Extract

0 mg

Chamomile Flower Extract

0 mg

L-Theanine

0 mg

5-HTP

0 mg

How to Use

Take the AM formula in the morning and the PM formula in the evening, likely with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive daily nutritional support, those interested in anti-aging and longevity, people looking to support gut health.

Similar Products

Probiotics by Pharmax

Probiotics

Pharmax

Dr. Ohhira's® Probiotics PROFESSIONAL FORMULA by Dr. Ohhira's®

Dr. Ohhira's® Probiotics PROFESSIONAL FORMULA

Dr. Ohhira's®

PROBIOTICS WITH 15 DIVERSE STRAINS by TRUVANI®

PROBIOTICS WITH 15 DIVERSE STRAINS

TRUVANI®

Probiotics by BIOMA® Health

Probiotics

BIOMA® Health

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Recommended Articles

Nutrients for Cellular Health & Repair

Nutrients for Cellular Health & Repair

Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.