Amazing Meal Cafe Mocha
Amazing Grass
Overview
Amazing Meal Cafe Mocha provides a diverse array of nutrients from organic sources, making it a good whole-food based meal replacement. While the protein content is decent, the efficacy of some specialized blends (Greens, Antioxidant, Energy, Digestive Enzyme) is difficult to assess precisely due to proprietary blend formulation, which means the exact amounts of each ingredient within those blends are not transparent. However, the overall nutritional profile supports its use as a meal replacement.
The Good
Comprehensive Nutrient Profile: Offers a broad spectrum of organic greens, fruits, and vegetables, delivering vitamins, minerals, and antioxidants.
Plant-Based Protein Source: Provides 11-16g of complete plant-based protein from quinoa, pumpkin seed, brown rice, and hemp, suitable for vegans and vegetarians.
Supports Digestive Health: Includes a digestive enzyme and active culture probiotic blend with 5 billion CFUs of L. Acidophilus for gut support.
The Bad
Proprietary Blends: The exact quantities of individual ingredients within the Greens, Antioxidant, and Energy blends are not disclosed, making precise efficacy assessment difficult.
Inconsistent Serving Sizes: The label provides two different serving recommendations ("Active" and "Maintain") which can be confusing for consumers.
Potential for Digestive Discomfort: The significant fiber content and enzyme blend might cause gastrointestinal upset (bloating, gas) in sensitive individuals.
Is it for you?
Best For: Individuals seeking a plant-based meal replacement, those looking to increase greens and protein intake, busy individuals
Skip If: You have specific allergies to ingredients like soy or gluten (check label for specifics), or prefer animal-based protein.
Ingredients Analysis
Calories From Fat
15 {Calories}Calories From Fat
20 {Calories}Vitamin A
4055 IUVitamin A
6083 IUVitamin C
25 mgVitamin C
38 mgVitamin K
32 mcgVitamin K
48 mcgRiboflavin
300 mcgRiboflavin
450 mcgVitamin B6
50 mcgVitamin B6
75 mcgFolic Acid
20 mcgFolic Acid
30 mcgVitamin B12
1.2 mcgVitamin B12
1.8 mcgCalcium
25 mgCalcium
38 mgIron
2 mgIron
3 mgIodine
7 mcgIodine
11 mcgSelenium
3 mcgSelenium
5 mcgManganese
877 mcgManganese
1.3 mgPotassium
115 mgPotassium
170 mgChlorophyll
25 mgChlorophyll
37.5 mgProtein Blend
16.3 gProtein Blend
24.4 gGreens Blend
3.1 gGreens Blend
4.7 gEnergy Blend
2.1 gEnergy Blend
3.2 gOrganic Flax Seed Powder
500 mgOrganic Flax Seed Powder
750 mgHow to Use
Mix one scoop with 12 oz or more of water, milk, or your favorite beverage. Shake well and enjoy.
Daily
Morning or Mid-day
As a meal replacement or snack
Who Should Use This
Best For:
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