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Animal Omega

Animal Omega

Animal

#Omega-3 (Fish
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Animal Omega is designed to provide a comprehensive blend of essential fatty acids. It combines omega-3 and omega-6 fatty acids from various sources like fish and plant oils. While the formula includes several beneficial fatty acids and added vitamins, the effectiveness of the overall blend is somewhat uncertain due to the complex ingredient mix. The addition of an 'Omega Absorption Complex' suggests an attempt to improve bioavailability, but more supporting data is needed.

The Good

Provides a combination of omega-3 and omega-6 fatty acids from diverse sources.

Includes EPA and DHA, known for cardiovascular benefits.

Contains ALA, a plant-based omega-3 fatty acid.

The Bad

Potential for fishy aftertaste due to fish oil content.

High fat content (5g per serving) may not be suitable for all diets.

Complex blend makes it difficult to assess individual ingredient effectiveness.

Is it for you?

Best For: Athletes, individuals seeking comprehensive omega support, those looking to improve cardiovascular and joint health

Skip If: You have a fish or shellfish allergy, or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Saturated Fat

1 g

Polyunsaturated Fat

2.5 g

Cholesterol

15 mg

Vitamin A

600 mcg RAE

Vitamin D

2.5 mcg

Omega 3 Fatty Acid (N-3 Fa) Complex

4000 mg

Flaxseed Oil

Salmon Oil

Cod Liver Oil

Herring Oil

Anchovy Oil

Mackerel Oil

Sardine Oil

Omega 6 Fatty Acid (N-6 Fa) Complex

2500 mg

Borage Seed Oil

Safflower Seed Oil

Evening Primrose Seed Oil

Sesame Seed Extract

Omega Absorption Complex

200 mg

Lecithin

L-Carnitine

Lipase

How to Use

Take the recommended serving size with a meal, typically 1-2 times daily.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Athletes, individuals seeking comprehensive omega support, those looking to improve cardiovascular and joint health

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