ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Anxiety Control

Anxiety Control

Metabolic Maintenance

#Other
68
Safety75
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Metabolic Maintenance's Anxiety Control aims to support mood and reduce anxiety by combining several ingredients. While some ingredients like GABA, Vitamin B6, and Magnesium are well-regarded for their roles in neurological health and stress response, the inclusion of ingredients with less direct evidence for anxiety, or potentially underdosed amounts, may limit its overall effectiveness as a comprehensive anxiety solution.

The Good

Provides moderate dose of GABA, which may promote relaxation and calm the nervous system in some individuals.

Contains a good dose of Vitamin B6, crucial for neurotransmitter synthesis and mood regulation.

Includes a beneficial amount of Magnesium, which supports nervous system function and muscle relaxation.

The Bad

The clinical efficacy of orally supplemented GABA for anxiety is still debated due to its poor blood-brain barrier permeability.

Passion Flower may be underdosed (150mg compared to typical effective doses of 200-800mg) for significant anxiolytic effects.

Primula Veris Officinalis Herb Powder has very limited clinical evidence to support its use for anxiety or mood support.

Is it for you?

Best For: Individuals experiencing stress, those seeking mood support, people looking for natural anxiety relief

Skip If: You are pregnant, nursing, or taking psychoactive medications without consulting a doctor.

Ingredients Analysis

Vitamin B6

10 mg

Magnesium

100 mg

Gaba

400 mg

Glycine

100 mg

L-Glutamine

140 mg

Passion Flower Herb Powder

150 mg

Primula Veris Officinalis Herb Powder

150 mg

How to Use

Typically, take 1-2 capsules daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals experiencing stress, those seeking mood support, people looking for natural anxiety relief

Similar Products

GABA by Superior Source

GABA

Superior Source

GABA by Herbadiet

GABA

Herbadiet

GABA by Pure Encapsulations

GABA

Pure Encapsulations

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

GABA by AST Sports Science

GABA

AST Sports Science

GABA by AN Amazing Nutrition Amazing Formulas

GABA

AN Amazing Nutrition Amazing Formulas

Recommended Articles

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

How Mood Support Supplements Affect Neurotransmitters

How Mood Support Supplements Affect Neurotransmitters

Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.

Best Hormone Balance Supplements for Women

Best Hormone Balance Supplements for Women

Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.

Ashwagandha Benefits & Dosage Guide

Ashwagandha Benefits & Dosage Guide

Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.