B-Complex 100 Sustained Release
Meijer Naturals
Overview
This B-complex supplement provides a comprehensive blend of B vitamins, each present in very high doses. While B vitamins are essential for energy metabolism and nervous system function, the extremely high concentrations in this product may not be necessary for everyone and could potentially lead to side effects. The inclusion of sustained-release technology aims to provide a gradual release of the vitamins.
The Good
Contains all eight essential B vitamins, supporting various aspects of energy metabolism and nervous system function.
High potency may be beneficial for individuals with B vitamin deficiencies.
Sustained-release formulation may provide a more consistent supply of nutrients throughout the day.
The Bad
Extremely high doses of B vitamins can lead to potential side effects.
High doses of niacin can cause flushing and insulin resistance.
High doses of vitamin B6 can potentially cause nerve damage.
Is it for you?
Best For: Individuals with B vitamin deficiencies, those seeking energy support, vegetarians/vegans
Skip If: You have a known allergy to any ingredient or are on medications that interact with B vitamins.
Ingredients Analysis
Vitamin B1
100 mgVitamin B2
100 mgNiacin
100 mgVitamin B6
100 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
100 mgPara Aminobenzoic Acid
100 mgCholine
40 mgInositol
100 mgHow to Use
Take one tablet daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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