Balanced B-Complex
Nature's Sunshine
Overview
A comprehensive B-complex supplement designed to support energy metabolism, nervous system health, and overall well-being.
Is it for you?
Best For: Individuals seeking energy support, those with dietary restrictions, people experiencing stress
Skip If: You have a known allergy to any B vitamin or other ingredients, or are on specific medications without consulting a doctor.
Ingredients Analysis
Thiamine
4 mgRiboflavin
6 mgNiacin
50 mgVitamin B6
8 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
100 mcgPantothenic Acid
40 mgCholine
6.5 mgCalcium
115 mgPhosphorus
80 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.