Beauty Complex
Natural Cell Supplements
Overview
The supplement contains several well-established vitamins and minerals (Biotin, Vitamin C, Zinc) at good dosages for general health and beauty support. However, the use of a 'Proprietary Blend' for many of the botanical ingredients makes it impossible to assess their individual dosages and, therefore, their clinical efficacy within this product. Many of the included botanicals have promising research, but without transparent dosing, it's unclear if they are present in effective amounts.
The Good
Provides essential vitamins (Biotin, C, D3, E, B-complex) and minerals (Iron, Magnesium, Zinc, Manganese) important for overall health.
Biotin at a high dose traditionally linked to hair, skin, and nail health.
Vitamin C supports collagen synthesis and acts as an antioxidant.
The Bad
Use of a proprietary blend for numerous botanical ingredients prevents assessment of their individual efficacy and safety.
Fo-Ti, within the proprietary blend, carries a significant risk of herb-induced liver injury, and its undisclosed dose is a major concern.
High dose of Biotin can interfere with common lab tests, leading to misdiagnosis.
Is it for you?
Best For: Individuals seeking to improve skin elasticity, hair strength, and nail health; those looking for a comprehensive beauty supplement.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
120 mcg RAEVitamin C
120 mgCalcium
80 mgIron
14.5 mgVitamin D3
20 mcgVitamin E
14 mgVitamin B1
6 mgVitamin B6
8 mgFolate
1467 mcg DFEFolic Acid
880 mcgVitamin B12
12 mcgBiotin
600 mcgVitamin B5
30 mgMagnesium
120 mgZinc
7 mgManganese
4 mgPotassium
12 mgProprietary Blend
359 mgHow to Use
Take the recommended serving size, typically 1-2 capsules, daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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