Bilberry Ginkgo Eyebright Complex
Solgar
Overview
The Bilberry Ginkgo Eyebright Complex aims to support eye health with a mix of vitamins, minerals, and herbal extracts. While some ingredients have shown promise in supporting eye health and providing antioxidant effects, most are included at low doses, which may limit the overall effectiveness. The combination of ingredients has not been thoroughly studied, making it difficult to predict overall outcomes.
The Good
Contains a wide variety of vitamins, minerals, and herbal extracts
Includes antioxidants that combat free radical damage
Contains Vitamin A which is beneficial for eyesight
The Bad
Many ingredients are underdosed for clinically significant effects
Proprietary blends prevent assessment of individual ingredient dosages
Potential interactions between multiple ingredients could occur
Is it for you?
Best For: Individuals seeking eye health support, those interested in herbal supplements for circulation and cognitive function
Skip If: You are on blood-thinning medication, pregnant, breastfeeding, or have a known medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
1550 mcgVitamin C
300 mgVitamin E
67 mgZinc
10 mgSelenium
25 mcgEyebright Extract
25 mgBilberry Extract
20 mgAnthocyanosides
5 mgNac
100 mgTaurine
100 mgCarotenoid Mix
46 mcgHow to Use
Take 1-2 vegetable capsules daily, preferably with a meal.
Daily
Anytime
With food
