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Bio-Kult Everyday / Bio-Kult Probiotic Multi-Strain Formula / Protexin Bio-kult / Bio-Kult Advanced Multi-Strain Formula

Bio-Kult Everyday / Bio-Kult Probiotic Multi-Strain Formula / Protexin Bio-kult / Bio-Kult Advanced Multi-Strain Formula

Bio-Kult / Protexin

75
Safety85
Efficacy65
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

This multi-strain probiotic offers a wide array of live bacteria strains, many of which have demonstrated benefits in various human studies. While the quantity of 'Live Microorganisms' is concerningly low at 2 CFU/capsule (likely a data entry error and should be billions), assuming proper CFU counts, the blend aims to support gut health and potentially immune function. However, the exact contribution and optimal dosing of each individual strain within this proprietary blend cannot be fully assessed due to a lack of individual strain CFU disclosure.

The Good

Comprehensive multi-strain formula with 14 diverse probiotic strains.

Specific strains included (e.g., Bifidobacterium breve PXN 25, Bifidobacterium longum PXN 30, Lactococcus lactis ssp. lactis PXN 63) have emerging research for specialized benefits like IBS symptom reduction, mood improvement, and neuroprotective effects.

Shelf-stable, eliminating the need for refrigeration, enhancing convenience.

The Bad

Suboptimal CFU count disclosed per capsule (2 CFU/capsule seems like a data entry error based on typical probiotic dosing).

Exact individual strain CFUs not disclosed, common for multi-strain blends, making efficacy assessment challenging.

Evidence for specific strains (PXN 21, PXN 39, PXN 54, PXN 57, PXN 66) within the blend is often modest or lacks standalone RCTs.

Is it for you?

Best For: Probiotic strains are generally regarded as safe for healthy individuals., Mild gastrointestinal side effects like bloating or gas can occur initially.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Live Microorganisms

2 CFU/capsule

Bacillus subtilis PXN 21

0

Bifidobacterium bifidum PXN 23

0

Bifidobacterium breve PXN 25

0

Bifidobacterium infantis PXN 27

0

Bifidobacterium longum PXN 30

0

Lactobacillus acidophilus PXN 35

0

Lactobacillus delbrueckii ssp. bulgaricus PXN 39

0

Lactobacillus casei PXN 37

0

Lactobacillus plantarum PXN 47

0

Lactobacillus rhamnosus PXN 54

0

Lactobacillus helveticus PXN 45

0

Lactobacillus salivarius PXN 57

0

Lactococcus lactis ssp. lactis PXN 63

0

Streptococcus thermophilus PXN 66

0

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