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Blood Nutrients

Blood Nutrients

Carlson

#Other
63
Safety65
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a broad range of vitamins and minerals, with a focus on supporting blood health through a significant dose of iron and B vitamins. While many of the ingredients are necessary for health, some may be consumed in adequate amounts from a normal diet, reducing their effectiveness. The inclusion of liver concentrate and stomach substance is questionable due to limited research and potential risks.

The Good

Provides high doses of essential B vitamins.

Includes iron, which can be useful for individuals at risk of deficiency.

Offers a comprehensive blend of micronutrients.

The Bad

Potential for gastrointestinal side effects from iron.

Risk of iron overload with excessive intake.

Potential for masking B12 deficiency.

Is it for you?

Best For: Individuals seeking blood health support, those with dietary deficiencies, people with low energy due to blood nutrient status

Skip If: You have hemochromatosis, iron overload, or are taking blood thinners without consulting a doctor.

Ingredients Analysis

Vitamin A

1500 mcg RAE

Vitamin C

120 mg

Vitamin E

20.1 mg

Thiamine

10 mg

Riboflavin

10 mg

Niacin

20 mg

Vitamin B6

10 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

300 mcg

Pantothenic Acid

10 mg

Iron

28 mg

Copper

2 mg

Molybdenum

200 mcg

Liver Concentrate

100 mg

Stomach Substance

10 mg

How to Use

Take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood health support, those with dietary deficiencies, people with low energy due to blood nutrient status

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