Bone Builder Chewable
Metagenics
Overview
Bone Builder Chewable aims to support bone health using a combination of MCHC, Vitamin D, and other minerals. While MCHC offers a bone-derived source of calcium and associated bone growth factors, the relatively low doses of Vitamin D, Calcium, and Magnesium per serving may limit its overall effectiveness. The chewable format and inclusion of multiple nutrients may appeal to some users, but optimal bone health support might require higher doses of certain ingredients or additional supplementation.
The Good
Chewable tablet form is convenient for children and adults who have difficulty swallowing pills
Includes MCHC, a bone-derived matrix containing calcium, phosphorus, and other bone-supportive components
Provides a range of minerals including calcium, magnesium, zinc, copper, and manganese, which are beneficial for bone health
The Bad
Relatively low doses of Vitamin D, Calcium, and Magnesium per serving
Potential gastrointestinal discomfort from excess sorbitol consumption
Risk of hypercalcemia with excess consumption, especially in those with kidney issues. Requires serum monitoring.
Is it for you?
Best For: Individuals seeking bone health support, those with calcium and vitamin D deficiencies
Skip If: You have a known allergy to any listed or unlisted ingredients, or are on medications that interact with calcium or vitamin D.
Ingredients Analysis
How to Use
Chew the recommended number of tablets daily.
Daily
Anytime
As directed by a healthcare professional
Who Should Use This
Best For:
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