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Bucked Up Pre-Workout Killa OJ

Bucked Up Pre-Workout Killa OJ

Bucked Up

#Pre-Workout
68
Safety65
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Bucked Up Pre-Workout Killa OJ combines several ingredients known to enhance workout performance, such as citrulline malate and beta-alanine. The inclusion of caffeine provides an energy boost, and astragin may help improve the absorption of other ingredients. However, the presence of deer antler velvet extract, which lacks substantial scientific backing, and the potential side effects from caffeine and beta-alanine should be considered.

The Good

Citrulline Malate and Beta-Alanine can improve exercise performance.

Caffeine enhances energy, focus, and workout intensity.

Astragin may enhance absorption of other ingredients.

The Bad

Potential for paresthesia (tingling) from beta-alanine.

May cause jitters, anxiety, and insomnia due to caffeine content, especially in sensitive individuals.

Deer Antler Velvet Extract has limited proven benefits and lacks robust scientific support.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

Skip If: You are pregnant, nursing, sensitive to stimulants, or have heart conditions.

Ingredients Analysis

Vitamin B12

100 mcg

Sodium

30 mg

Citrulline Malate

6000 mg

Beta-Alanine

2000 mg

Caffeine Anhydrous

200 mg

Alphasize

200 mg

Taurine

100 mg

Himalayan Rock Salt

100 mg

Deer Antler Velvet Extract

50 mg

Astragin

25 mg

Senactiv

25 mg

How to Use

Mix one scoop with 6-8 oz of water and consume prior to your workout.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

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