C4 50X Pre-Workout Icy Blue Razz
Cellucor
Overview
C4 50X Pre-Workout is designed to enhance energy, focus, and muscular endurance through a blend of stimulants and performance-enhancing compounds. While some ingredients, such as beta-alanine and creatine nitrate, have demonstrated efficacy in clinical studies, the exact impact is difficult to assess due to the use of a proprietary blend. This may prevent users from experiencing the full benefits of research backed doses.
The Good
May improve energy levels and focus before workouts
Can enhance muscular endurance and performance
May increase blood flow and nutrient delivery to muscles
The Bad
Potential for jitters, anxiety, and insomnia due to high caffeine content
Possible paresthesia (tingling) from beta-alanine
Gastrointestinal discomfort and diarrhea possible with certain ingredients
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions.
Ingredients Analysis
Vitamin C
375 mgNiacin
45 mgVitamin B6
750 mcgFolic Acid
375 mcgVitamin B12
52.5 mcgCalcium
24 mgBeta-Alanine
2.4 gCreatine Nitrate
1.5 gArginine Akg
1.5 gC4 50x Explosion Blend
557 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before training. Start with a half scoop to assess tolerance.
As needed
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
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