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Cal-Mag Caps

Cal-Mag Caps

NOW

#Calcium
85
Safety78
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

NOW Cal-Mag Caps provides a blend of essential minerals and vitamins crucial for maintaining bone health. The inclusion of chelated minerals potentially enhances absorption. The blend of calcium, magnesium, zinc, copper, manganese, vitamins D3, K2 and trace amounts of kelp work together synergistically to provide a robust formula.

The Good

Supports bone health with a blend of calcium, magnesium, vitamin D3, and vitamin K2

Provides well absorbed chelated forms of zinc, copper, and manganese

Includes necessary trace minerals for overall health

The Bad

Potential for gastrointestinal discomfort in some individuals.

May interact with certain medications impacting absorption or effectiveness.

Excessive intake can lead to mineral imbalances, such as high dose of Zinc potentially interfering with Copper.

Is it for you?

Best For: Individuals seeking bone health support, those with mineral deficiencies, general wellness

Skip If: You have specific medical conditions or are on medications without consulting a healthcare provider

Ingredients Analysis

Vitamin D3

25 mcg

Calcium

500 mg

Calcium Complex

1480 mg

Magnesium

250 mg

Magnesium Complex

489 mg

Zinc

7.5 mg

Zinc Glycinate

37.5 mg

Copper

0.5 mg

Copper Glycinate

5 mg

Manganese

2.5 mg

Manganese Amino Acid Chelate

16 mg

Kelp

25 mg

Vitamin K2

4 mcg

How to Use

Take as directed on product packaging, typically with meals for optimal absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking bone health support, those with mineral deficiencies, general wellness

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