Calcium Plus French Vanilla
Buried Treasure Liquid Nutrients
Overview
This liquid supplement offers a well-rounded blend of vitamins and minerals crucial for bone health and general well-being. The doses of key ingredients like Calcium (1000mg) and Magnesium (500mg) are effective, and Vitamin D (400IU) supports calcium absorption, though a higher dose of Vitamin D might be more beneficial for many adults. The inclusion of other trace minerals further enhances its comprehensive nature. The liquid form could potentially offer improved absorption.
The Good
Provides a comprehensive blend of essential vitamins and minerals for bone health.
Calcium (1000mg) is provided at a clinically effective dose.
Magnesium (500mg) is well-dosed for its various physiological roles.
The Bad
Manganese is significantly over the daily value (500%), posing a risk for toxicity with long-term use.
Vitamin D content (400IU) is on the lower side, with many adults potentially benefiting from a higher dose for optimal bone and immune health.
Contains Fructose (3g per serving), which may be a concern for individuals monitoring sugar intake.
Is it for you?
Best For: Individuals seeking calcium supplementation, those with difficulty swallowing pills, people supporting bone health
Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium.
Ingredients Analysis
How to Use
Shake well before use. Take the recommended serving size daily, preferably with a meal.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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