Chinese Liver Balance

Nature's Sunshine

#Other

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Chinese Liver Balance is difficult to fully ascertain due to the use of a proprietary blend, which obscures the individual dosages of its numerous herbal ingredients. While many of the contained herbs have traditional uses and some modern research suggesting benefits for liver health, inflammation, and stress, it is impossible to confirm if they are present at clinically effective doses. The strength of evidence for some individual ingredients is moderate, but the overall blend lacks specific clinical studies.

The Good

Based on Traditional Chinese Medicine (TCM) Principles: Utilizes a synergistic blend of herbs with a long history of traditional use for liver and stress support.

Comprehensive Herbal Blend: Includes a wide array of herbs targeting multiple aspects of health, such as liver, digestion, and nervous system.

Well-Known Manufacturer: Nature's Sunshine is a reputable company with a history in the supplement industry.

The Bad

Proprietary Blend: The use of a proprietary blend means individual ingredient dosages are not disclosed, making it impossible to verify if each herb is present at clinically effective amounts.

Lack of Specific Clinical Studies: No direct scientific research is available specifically for this multi-herb blend to confirm its efficacy for stated benefits.

Potential Side Effects and Interactions: Ingredients like Chinese Licorice and Young Bitter Orange carry risks (e.g., hypertension, stimulant effects) and potential drug interactions, which are hard to manage without knowing their exact quantities.

Is it for you?

Best For: Individuals seeking traditional herbal support for liver health, those experiencing stress or tension, people interested in Traditional Chinese Medicine.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare provider.

How to Use

Typically taken with water, likely 1-2 capsules per serving as directed on the label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for liver health, those experiencing stress or tension, people interested in Traditional Chinese Medicine.