ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cholesterol Maintenance Complex Chocolate Flavor

Cholesterol Maintenance Complex Chocolate Flavor

TerraVita

#Other
48
Safety60
Efficacy35
Transparency32
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of TerraVita's Cholesterol Maintenance Complex is highly questionable due to the proprietary blend format, which prevents assessment of individual ingredient dosages. While some ingredients like Artichoke Leaf and Dandelion have preclinical evidence for metabolic benefits, it is impossible to determine if therapeutic amounts are present. The overall lack of human clinical trials for this specific combination and its delivery method further diminishes confidence in its efficacy for cholesterol maintenance.

The Good

Vegan-friendly glycerin-based liquid extract (alcohol-free).

Chocolate flavor may improve palatability for some users.

Contains botanicals with traditional uses for digestive and liver support.

The Bad

Utilizes a "Proprietary Blend," making it impossible to ascertain individual ingredient dosages and verify efficacy.

No direct human clinical trials support the efficacy of this specific complex for cholesterol maintenance.

Sweet Woodruff contains coumarin, raising potential concerns for individuals on anticoagulant medication or during pregnancy/lactation.

Is it for you?

Best For: Individuals looking for cholesterol support, those who prefer chocolate flavored supplements

Skip If: You require detailed ingredient transparency, are on cholesterol-lowering medication, or have underlying health conditions without consulting a doctor.

Ingredients Analysis

Proprietary Blend

0.13 mL

Agrimony Glycerite Liquid Extract

Artichoke Leaf Glycerite Liquid Extract

Boldo Glycerite Liquid Extract

Centaury Glycerite Liquid Extract

Dandelion Glycerite Liquid Extract

Sweet Woodruff Glycerite Liquid Extract

Fumitory Glycerite Liquid Extract

How to Use

Typically, cholesterol maintenance supplements are taken daily, often with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals looking for cholesterol support, those who prefer chocolate flavored supplements

Recommended Articles

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.

Heart-Healthy Ingredients for Cardiovascular Well-being

Heart-Healthy Ingredients for Cardiovascular Well-being

Omega-3 fatty acids, dietary fibers, and a nutrient-dense diet are crucial for cardiovascular health, as supported by recent studies.

Natural Ingredients for Healthy Cholesterol Levels

Natural Ingredients for Healthy Cholesterol Levels

Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.

Gentle Fiber Supplements for Sensitive Digestion

Gentle Fiber Supplements for Sensitive Digestion

Soluble fibers like psyllium are effective and gentler on the digestive system, beneficial for individuals with IBS or sensitive digestion.