Colon Cleanse & Detox
Tru Body Wellness
Overview
This Colon Cleanse & Detox product contains several ingredients known for laxative effects (Cascara Sagrada, Senna, Buckthorn, Rhubarb, Cape Aloe, Aloe Vera) and fiber for bulk (Oat Bran, Citrus Pectin, Flax Seed Oil, Prune, Pumpkin). While these ingredients can induce bowel movements, the specific 'detox' or 'cleanse' claims are not robustly supported by scientific evidence. The proprietary blend makes it impossible to determine if individual ingredients are dosed effectively, especially for those with potential therapeutic benefits beyond laxation.
The Good
May provide effective short-term relief for occasional constipation due to multiple stimulant laxatives.
Contains a variety of traditional herbal ingredients known for digestive support.
Includes dietary fibers (Oat Bran, Citrus Pectin, Flax Seed Oil) to aid bulk formation.
The Bad
Proprietary blend (900mg total) prevents knowing individual ingredient dosages, leading to uncertainty about efficacy and safety.
Contains multiple stimulant laxatives which can lead to dependency, electrolyte imbalances, and potential damage to the colon if used long-term.
Specific 'detox' and 'cleanse' claims lack strong scientific support.
Is it for you?
Best For: Individuals seeking temporary digestive support or a short-term cleanse
Skip If: You have chronic digestive issues, are pregnant/nursing, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules with a full glass of water. Follow specific label instructions for dosage and duration.
Daily (short-term)
Morning or Evening
With water, preferably on an empty stomach or before bed
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
LOWAT Proprietary Blend
Swanson Best Weight-Control Formulas
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
Recommended Articles
Herbal Detox Risks for Diabetics
Herbal detoxes can disrupt blood sugar control in diabetics, posing significant health risks.
Supplements & Lifespan: Latest Research Insights
Recent trials suggest supplements such as NAD+ and resveratrol may extend lifespan, though scientific consensus is still evolving.