Complete PMS Rescue
Hyland's
Overview
Hyland's Complete PMS Rescue aims to alleviate premenstrual symptoms using a combination of vitamins and a proprietary herbal blend. While key ingredients like Chasteberry and Vitamin B6 show promise for PMS relief, the effectiveness of the herbal blend is uncertain due to undisclosed quantities, making it difficult to ascertain if optimal doses are provided for maximum benefit.
The Good
Contains Chasteberry Fruit Extract, a well-researched ingredient for PMS symptom relief.
Includes Vitamin B6, which supports hormonal balance and may alleviate mood-related PMS symptoms.
Additional botanicals like Ashwagandha and Chamomile are known for stress reduction and calming effects, which can aid PMS-related anxiety and irritability.
The Bad
Efficacy of individual herbs within the proprietary blend is uncertain due to undisclosed quantities.
Contains 6g of added sugars per serving which is a significant amount for a daily supplement.
Dong Quai and Ginger may interact with blood thinners, requiring caution.
Is it for you?
Best For: Women experiencing mild to moderate PMS symptoms, those seeking homeopathic options
Skip If: You are pregnant or breastfeeding without consulting a doctor, or if symptoms persist
Ingredients Analysis
Vitamin B6
1000 mcgSodium
10 mgHow to Use
Dissolve tablets under the tongue as directed on the packaging, typically every few hours as needed for symptom relief.
As needed
Anytime
When symptoms appear
Who Should Use This
Best For:
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