Complete Protein Creamy Vanilla Bean
PlantFusion
Overview
PlantFusion Complete Protein offers a significant amount of high-quality plant-based protein and a well-rounded amino acid profile, including added BCAAs and Glutamine, supporting muscle protein synthesis and recovery. The inclusion of diverse plant protein sources helps create a complete amino acid spectrum. Digestive enzymes are a beneficial addition for improving digestibility. However, the exact contribution of each protein source to the total protein content, beyond pea protein isolate, is not fully disclosed within the 'Plantfusion Amino Acid Infused Protein Blend', which contains 25g in total and includes individual amino acids and other plant protein sources. The specific doses of individual amino acids (L-Isoleucine, L-Leucine, L-Valine, L-Glutamine) within this blend are also not transparent, preventing a full assessment of their optimal dosing for specific benefits. The 100mg 'Plantfusion Proprietary Enzyme Blend' also lacks specific quantities for Alpha Galactosidase and Bromelain, making it difficult to ascertain their full efficacy.
The Good
Diverse Protein Sources for Complete Amino Acid Profile
Includes Added BCAAs and L-Glutamine for Muscle Support
Contains Digestive Enzymes to Enhance Absorption and Reduce Discomfort
The Bad
Proprietary Blends Conceal Individual Ingredient Dosages
Potential for Gastrointestinal Discomfort in Sensitive Individuals
Natural Flavors and Sweeteners May Not Appeal to Everyone's Taste
Is it for you?
Best For: Individuals seeking plant-based protein, athletes, those with dietary restrictions (dairy, soy, gluten)
Skip If: You have specific allergies to listed plant proteins or experience digestive discomfort with plant-based proteins.
Ingredients Analysis
How to Use
Mix one scoop with water or your preferred beverage. Can be used in smoothies or recipes.
Daily
Any time of day
As a shake or mixed into food
Who Should Use This
Best For:
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