Complete Protein Natural
PlantFusion
Overview
PlantFusion Complete Protein Natural offers a well-rounded plant-based protein solution, combining multiple protein sources with amino acids and digestive enzymes. The 21 grams of protein per serving is an effective dose for muscle support, and the inclusion of BCAAs further enhances its muscle-building potential. The digestive enzymes are a valuable addition for improving absorption and mitigating common plant protein digestive issues. While all main ingredients are well-established, proprietary blends make it difficult to determine if individual protein sources and amino acids (beyond the total protein) are at their optimal dosages.
The Good
21g of High-Quality Plant-Based Protein per serving
Contains a comprehensive blend of diverse plant protein sources ensuring a complete amino acid profile
Enhanced with BCAAs (Leucine, Isoleucine, Valine) to support muscle protein synthesis
The Bad
Proprietary blend of protein sources and amino acids prevents precise dosage assessment of individual components (within the 'Plantfusion Amino Acid Infused Protein Blend')
High sodium content (390mg) may be a concern for individuals on sodium-restricted diets
Bromelain, while beneficial for digestion, could interact with certain medications like blood thinners
Is it for you?
Best For: Vegans, individuals with common food allergies, athletes, general protein supplementation
Skip If: You have specific allergies to listed plant proteins or digestive enzymes
Ingredients Analysis
How to Use
Mix one scoop with 10-12 oz of cold water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout or any time of day
Mixed with water or preferred beverage
Who Should Use This
Best For:
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