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Cough & Mucus

Cough & Mucus

Garden of Life MyKind Organics

#Other
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Vitamin C and Zinc with a proprietary blend of several botanical extracts. While Vitamin C and Zinc are well-known for their immune supporting qualities, the impact of this specific blend on cough and mucus is not fully supported by clinical trials, due to the lack of transparency on the dosage of botanical ingredients, and the lack of studies on the specific combination. Some ingredients like Ivy Leaf Extract offer potential benefits for cough relief, however the overall effectiveness of this blend, in its current form, is not strongly substantiated by research beyond basic immune support.

The Good

Includes Vitamin C and Zinc at clinically relevant doses for immune support.

Formulated with organic ingredients, which some consumers may prefer.

Contains a blend of botanicals with potential benefits for respiratory health.

The Bad

Potential gastrointestinal discomfort (nausea, diarrhea) due to high doses of Vitamin C or Zinc

Limited efficacy evidence for the combination of ingredients beyond basic immune support

Unclear dosage of key botanical extracts due to proprietary blend

Is it for you?

Best For: Individuals seeking organic, herbal relief for cough and mucus

Skip If: Pregnant, nursing, or on medication without consulting a doctor

Ingredients Analysis

Total Carbohydrates

4 g

Added Sugars

Vitamin C

67.5 mg

Zinc

4.4 mg

Organic Immune Blend

750 mg

Acerola Cherry Fruit Extract

Guava Leaf Extract

Lemon Juice Concentrate

Ivy Leaf Extract

Black Elderberry Fruit Juice Concentrate

Echinacea Purpurea Root Extract

Rosemary Leaf Extract

How to Use

Shake well before use. Take recommended dosage by mouth as needed for cough and mucus relief.

Frequency:

As needed

Best Time:

Any time

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking organic, herbal relief for cough and mucus

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