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Daily Energy

Daily Energy

MegaFood

#Energy Booster
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Daily Energy combines vitamin B12, GTF chromium, beetroot, and adaptogens like ashwagandha and eleuthero, aiming to support physical and mental stamina. While each ingredient has distinct benefits, the overall effectiveness of this specific combination needs further validation. The dosages of beetroot, ashwagandha, and eleuthero are within ranges that may offer some benefits. Green tea extract levels are very low and probably lack efficacy.

The Good

May support physical energy and mental stamina.

B12 content can promote red blood cell formation and combat fatigue.

GTF Chromium may promote healthy blood sugar levels.

The Bad

Potential gastrointestinal discomfort from beetroot and other ingredients.

Mild side effects with adaptogens are possible, such as drowsiness, anxiety, or irritability.

Green tea extract, while minimal here, may cause rare liver and gastrointestinal issues in some.

Is it for you?

Best For: Individuals seeking sustained energy, those looking for whole food-based supplements, people with active lifestyles

Skip If: You are sensitive to specific ingredients (check label), pregnant or nursing without doctor consultation

Ingredients Analysis

Vitamin B12

13.5 mcg

Gtf Chromium

60 mcg

Beet

560 mg

Organic Eleuthero

375 mg

Organic Ashwagandha

320 mg

Green Tea Extract

50 mg

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Stir well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime

Who Should Use This

Best For:

Individuals seeking sustained energy, those looking for whole food-based supplements, people with active lifestyles

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