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Daily Multi

Daily Multi

Natures Plus Keto Living

#Multivitamin
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Natures Plus Keto Living Daily Multi offers a wide range of essential vitamins and minerals, many at effective or supratherapeutic doses, alongside a blend of specialty ingredients. While some ingredients are well-dosed for general support, the specific amounts of individual probiotics within the blend are not disclosed, and the 'Keto Support Whole Food Blend' amount is likely too low to offer significant benefits from individual whole food components, functioning more as a token inclusion.

The Good

Comprehensive Nutrient Profile: Provides a broad array of essential vitamins and some minerals.

Supports Ketogenic Lifestyle: Includes a blend marketed for keto support, though efficacy of this specific blend is limited.

Probiotic Inclusion: Contains a blend of probiotic strains for gut health.

The Bad

Underdosed Minerals: Magnesium and Potassium are present in very low amounts, unlikely to provide significant benefit.

Proprietary Blends: The specific concentrations of individual probiotics within the 50mg 'Probiotic Blend' and components within the 50mg 'Organic Keto Support Whole Food Blend' are not fully disclosed, hindering full efficacy assessment.

Inconsistent Whole Food Blend Efficacy: The 'Organic Keto Support Whole Food Blend' is likely underdosed for many individual whole food components to exert significant effects.

Is it for you?

Best For: Individuals seeking general nutritional support, those on a ketogenic diet, people with dietary gaps

Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to common multivitamin ingredients.

Ingredients Analysis

Vitamin A

1500 IU

Vitamin C

200 mg

Vitamin D3

1200 IU

Vitamin E

15 IU

Vitamin K2

80 mcg

Thiamine

3 mg

Riboflavin

4 mg

Vitamin B6

4 mg

Folate

800 mcg

Vitamin B12

120 mcg

Biotin

1500 mcg

Pantothenic Acid

20 mg

Magnesium

40 mg

Olive Leaf Extract

15 mg

Manganese

1 mg

Chromium

100 mcg

Molybdenum

50 mcg

Potassium

25 mg

L-Carnosine

100 mg

Alpha Lipoic Acid

100 mg

L-Taurine

100 mg

Inositol

100 mg

N-Acetyl Cysteine

100 mg

Green Tea

100 mg

Coq10

50 mg

Probiotic Blend

50 mg

Lactobacillus Acidophilus

L. Plantarum

L. Casei

L. Bulgaricus

L. Brevis

L. Rhamnosus

L. Lactis

Bifidobacterium Animalis Lactis

B. Bifidum

L. Sporogenes

Streptococcus Thermophilus

Fructooligosaccharide

Organic Keto Support Whole Food Blend

50 mg

Beet Green Fiber

Beet

Spinach

Celery

Coriander

Dandelion

Oregano

Parsley

Spirulina Platensis

How to Use

Take one serving daily, preferably with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those on a ketogenic diet, people with dietary gaps

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