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DIET PROTEIN

DIET PROTEIN

USN

#Protein Powder
83
Safety85
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

USN Diet Protein is a high-protein, low-carb, and low-fat supplement designed to support muscle maintenance and weight management, often including ingredients like green tea extract and L-carnitine.

Is it for you?

Best For: Individuals looking to support muscle maintenance and recovery while managing weight, those on a calorie-controlled diet, or athletes seeking a lean protein source.

Skip If: You have allergies to dairy (whey/milk proteins), soy (if present), or artificial sweeteners. Consult a healthcare professional if pregnant, nursing, or have pre-existing medical conditions.

Ingredients Analysis

Energy

1555 kJ

Energy

370 kcal

Glycaemic Carbohydrate

6.6 g

of which Sugars

3.3 g

of which Saturated Fat

1.2 g

Cholesterol

23 mg

Dietary Fibre

2.2 g

Sodium

622 mg

Potassium

797 mg

Vitamin A

396 mcg RE

Vitamin D

1.2 mcg

Vitamin E

7 mg TE

Vitamin C

14.1 mg

Vitamin B1

1.7 mg

Vitamin B2

1.4 mg

Niacin

4.45 mg

Vitamin B6

3 mcg

Folic Acid

4.8 mcg

Vitamin B12

100 mcg

Biotin

13.8 mcg

Pantothenic Acid

740.6 mg

Calcium

370.3 mg

Iron

10.8 mg

Phosphorus

497.6 mg

Magnesium

346.2 mg

Zinc

4.5 mg

Copper

8 mcg

Manganese

400 mcg

Niacin

400 mg

Garcinia cambogia extract (60% HCA)

400 mg

How to Use

Mix 1-2 scoops (approx. 25-50g) with 150-300ml of cold water or milk in a shaker. Consume 1-3 servings daily.

Frequency:

Daily

Best Time:

Anytime, especially post-workout or between meals

When:

Mixed with water or milk, typically on its own or as part of a meal replacement.

Who Should Use This

Best For:

Individuals looking to support muscle maintenance and recovery while managing weight, those on a calorie-controlled diet, or athletes seeking a lean protein source.

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