Digest Extra
The Vitamin Shoppe
Overview
Digest Extra is a comprehensive digestive enzyme formula designed to support the breakdown of proteins, starches, fibers, lactose, and fats. The blend includes various proteases, amylases, cellulases, lactase, and lipase, providing a broad spectrum of activity. While the total enzyme blend amount is specified, the individual enzyme dosages are not, making it difficult to determine the effectiveness of each enzyme. Overall, the formulation appears to be well-rounded for general digestive support, but more specific clinical trials are needed to ascertain its true effectiveness verses a lower dose of more efficacious enzymes.
The Good
Comprehensive enzyme blend supports digestion of various food types.
Includes enzymes to aid in protein, starch, fiber, lactose, and fat digestion.
Suitable for individuals seeking general digestive support.
The Bad
Limited clinical evidence for the specific enzyme blend as a whole under the exact ratios.
Potential for gastrointestinal discomfort in sensitive individuals.
Dosages of individual enzymes are not disclosed, making it difficult to assess efficacy of each.
Is it for you?
Best For: Individuals seeking digestive support, those with nutrient absorption concerns
Skip If: You have specific enzyme deficiencies requiring precise dosages, or are on medications that interact with digestive enzymes.
Ingredients Analysis
Total Enzyme Blend
362 mgHow to Use
Typically taken with meals to assist in the breakdown of food and absorption of nutrients.
Daily
With meals
With food
Who Should Use This
Best For:
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