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Effer-C Cranberry Pomegranate Effervescent Drink Mix

Effer-C Cranberry Pomegranate Effervescent Drink Mix

NOW

#Vitamin C
73
Safety85
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Effer-C provides a large dose of Vitamin C, a selection of B vitamins, and some electrolytes, which may help with immune support, energy, and hydration. However, many of the B vitamins and other minerals are present at very low doses, which will limit their effectiveness. The proprietary 'Transport C-Plus' blend adds uncertainty, as its exact composition and efficacy are not transparent.

The Good

Provides a high dose of Vitamin C which is well-established for immune support.

Includes multiple B vitamins for energy production.

Contains electrolytes such as sodium and potassium useful for hydration.

The Bad

Contains Xylitol which is toxic to pets.

Some ingredients are present at very low doses.

The 'Transport C-Plus' blend is proprietary, preventing assessment of its efficacy or safety.

Is it for you?

Best For: Individuals seeking immune support, those who prefer liquid supplements, people looking for antioxidant benefits

Skip If: You have a known allergy to any ingredient, or are on a sodium-restricted diet.

Ingredients Analysis

Total Carbohydrates

2 g

Sugar

Xylitol

1 g

Vitamin C

1 g

Thiamine

0.76 mg

Riboflavin

0.5 mg

Niacin

10 mg

Vitamin B6

10 mg

Folic Acid

15 mcg

Vitamin B12

30 mcg

Pantothenic Acid

2.5 mg

Calcium

20 mg

Magnesium

60 mg

Zinc

5 mg

Alpha Lipoic Acid

5 mg

Manganese

1 mg

Chromium

20 mcg

Sodium

50 mg

Potassium

180 mg

Transport C-Plus

230 mg

Coq10

5 mg

Cranberry Fruit Powder

100 mg

How to Use

Mix one packet with water, stir, and drink.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune support, those who prefer liquid supplements, people looking for antioxidant benefits

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