Effer-C Orange Effervescent Drink Mix
NOW
Overview
Effer-C provides a mix of essential vitamins and minerals, with a focus on Vitamin C and B vitamins. While some ingredients are at clinically relevant doses, others are present at lower levels. The proprietary 'Transport C-Plus' blend lacks transparency, making it difficult to assess its value. The product aims to support energy and immunity, and may have some benefits, but the overall effectiveness is moderate.
The Good
High dose of Vitamin C.
Provides essential B vitamins for energy metabolism.
Includes key electrolytes for hydration.
The Bad
High Sugar Content
Low Doses of Some Minerals
Potential for Gastrointestinal Discomfort
Is it for you?
Best For: Individuals seeking immune support, those who prefer effervescent drinks, general wellness
Skip If: You have kidney stones or hemochromatosis, or are on a sodium-restricted diet.
Ingredients Analysis
Sugar
4 gVitamin A
400 IUVitamin C
1 gThiamine
0.76 mgRiboflavin
0.5 mgNiacin
10 mgVitamin B6
10 mgFolic Acid
15 mcgVitamin B12
30 mcgPantothenic Acid
2.5 mgCalcium
20 mgMagnesium
60 mgZinc
5 mgManganese
1 mgChromium
20 mcgSodium
50 mgPotassium
180 mgTransport C-Plus
230 mgCoq10
5 mgHow to Use
Mix one packet with 4-6 oz of water. Stir or let dissolve completely before drinking.
Daily
Anytime
With or without food
