Effer-C Orange
NOW Foods
Overview
Effer-C Orange provides a range of vitamins and minerals, with a focus on Vitamin C. While some ingredients are dosed effectively, such as Vitamin C and B6, others are present in lower amounts that may not provide significant benefit. The effervescent format promotes faster absorption of some nutrients. The inclusion of sugar, while adding to the taste, is a negative. The overall effectiveness may be limited due to the underdosing of some key ingredients.
The Good
High dose of Vitamin C may support immune function
Contains a wide range of B vitamins for energy metabolism
Effervescent format for easy consumption and potential faster absorption
The Bad
High sugar content per serving (4g)
Contains soy, which may be an allergen
Low dose of some minerals (calcium, potassium)
Is it for you?
Best For: Individuals seeking immune support, those needing antioxidant benefits, people who prefer effervescent drinks
Skip If: You have a known allergy to any ingredients, or are on a sodium-restricted diet (effervescent products often contain sodium).
Ingredients Analysis
Sugar
4 gVitamin A
400 IUVitamin C
1 gThiamine
0.76 mgRiboflavin
0.5 mgNiacin
10 mgVitamin B6
10 mgFolic Acid
15 mcgVitamin B12
30 mcgPantothenic Acid
2.5 mgCalcium
20 mgMagnesium
60 mgZinc
5 mgManganese
1 mgChromium
20 mcgSodium
50 mgPotassium
180 mgTransport C-Plus
230 mgCoq10
5 mgHow to Use
Dissolve one packet or scoop in water and drink.
Daily
Morning
Anytime
Who Should Use This
Best For:
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