Endure Creatine Serum Lemon Lime
Phytonutritia
Overview
The effectiveness of Endure Creatine Serum is highly questionable due to several critical issues. The primary ingredient, 'Creatine Serum,' lacks scientific backing for efficacy and is unlikely to provide the benefits of standard creatine monohydrate. Most other active ingredients are included in proprietary blends, making it impossible to determine if they are dosed effectively. While some ingredients like B vitamins and Zinc are present at reasonable doses, their overall impact within such a complex and underdosed formula is likely negligible for the marketed benefits of 'endurance and stamina.'
The Good
Sublingual delivery might offer quicker absorption for some ingredients, though not proven for many in this blend.
Includes a wide array of vitamins (B1, B2, B5, B12, Folic Acid) to support general metabolic functions.
Contains essential minerals (Zinc, Magnesium, Calcium, Sodium) for overall health.
The Bad
"Creatine Serum" form is scientifically unproven for efficacy and likely ineffective compared to creatine monohydrate.
The majority of active ingredients are hidden within proprietary blends, making dosage assessment impossible.
Many ingredients are likely significantly underdosed compared to clinically effective amounts.
Is it for you?
Best For: Individuals seeking a creatine supplement, those preferring liquid forms
Skip If: You prefer evidence-backed creatine forms, have kidney issues, or are pregnant/nursing
Ingredients Analysis
Sugar
1 gVitamin B1
2 mgVitamin B2
2 mgVitamin B12
4 mcgVitamin B5
5 mgCalcium
1 mgMagnesium
20 mgZinc
11 mgCreatine Serum
500 mgSodium
10 mgHow to Use
Typically, creatine serum is taken by mouth, often a few milliliters per serving. Follow specific product instructions.
Daily
Anytime
As directed on product label
Who Should Use This
Best For:
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