Energize Greens
Holistic Labs Ltd.
Overview
Energize Greens provides a wide array of ingredients, many of which have established health benefits. However, the exact efficacy is difficult to ascertain due to the likely underdosing of many individual components in a broad blend and the use of proprietary blends for the Enzyme and Probiotic Cultures, preventing precise evaluation of active ingredient amounts.
The Good
Diverse Nutrient Profile: Includes a wide range of vitamins, minerals, and plant compounds.
Antioxidant Support: Contains ingredients like Spirulina, Wheat Grass, and Green Tea Catechins known for antioxidant properties.
Digestive Health Support: Includes a Probiotic Culture and Enzyme Blend (though amounts are undisclosed) to aid digestion.
The Bad
Proprietary Blends: The specific amounts of ingredients within the "Probiotic Culture" and "Enzyme Blend" are not disclosed, hindering efficacy assessment.
Underdosed Ingredients: Many beneficial ingredients like Chlorella, Beet Juice Powder, Royal Jelly, Ginkgo Biloba, and Green Tea Catechins are likely present in amounts below clinically effective doses.
Taste (Subjective): Greens powders often have a strong, earthy taste that may not be palatable to all users.
Is it for you?
Best For: Individuals seeking to boost nutrient intake, those with low vegetable consumption, health-conscious individuals
Skip If: You have allergies to specific greens or herbs, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
5 Calorie(s)Sodium
15 mgSugar
1 gVitamin A
279 IUVitamin C
18 mgVitamin E
100 IUCalcium
52 mgIron
3 mgSoy Lecithin
2000 mgSpirulina Powder
1000 mgApple Fiber
500 mgAlfalfa Juice; Powder
430 mgWheat Grass Juice Powder
430 mgWheat Sprout Powder
300 mgBarley Malt
300 mgChlorella
250 mgBeet Juice Powder
250 mgNova Scotia Dulse
200 mgBrown Rice Bran
200 mgBee Pollen
150 mgProbiotic Culture
150 mgSpinach
125 mgEnzyme Blend
125 mgParsley
100 mgEleuthero
80 mgAstragalus
80 mgRoyal Jelly
60 mgSuma Powder
60 mgMilk Thistle Extract
50 mgGrape Seed Extract
10 mgGreen Tea Catechins
10 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
With or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Why Ingredients Cause Energy Crashes
Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.
Avoiding Stimulants: A Guide for Sensitive Individuals
Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.
Boost Energy: Key Ingredients to Alleviate Tiredness
Vitamins, minerals, and certain foods can significantly boost energy levels and reduce fatigue.