

Energy Capsule
Oceanus Naturals
Overview
This 'Energy Capsule' combines a wide range of vitamins, minerals, and herbal extracts. However, it is unlikely to provide substantial benefits due to low ingredient dosages and the use of a proprietary blend that obscures the amounts of potentially active compounds. The presence of DHEA warrants caution and medical consultation due to its hormonal effects.
The Good
Provides a wide spectrum of vitamins and minerals, albeit in low doses.
May offer a mild energy boost due to the inclusion of B vitamins.
Contains adaptogenic herbs that may support stress response.
The Bad
Low doses of vitamins and minerals may not provide significant benefits.
Presence of DHEA carries hormone-related risks and requires medical supervision.
Contains a proprietary blend with undisclosed ingredient amounts, limiting assessment of efficacy.
Is it for you?
Best For: Individuals seeking an energy boost, those experiencing fatigue, students, professionals
Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions
Ingredients Analysis
Vitamin C
15 mgVitamin D
150 IUVitamin E
7.5 IUVitamin K
20 mcgThiamine
750 mcgRiboflavin
850 mcgNiacin
5 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
12.5 mcgBiotin
150 mcgPantothenic Acid
2.5 mgMagnesium
25 mgZinc
3.8 mgL-Carnitine
6 mgL-Taurine
6 mgCoq10
1 mgAlpha Lipoic Acid
25 mgProprietary Blend
525 mgHow to Use
Take 1-2 capsules with water, preferably in the morning or early afternoon. Do not exceed recommended dosage.
Daily
Morning
Before activity or when energy is needed
Who Should Use This
Best For:
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