Energy Core
ProvenXD
Overview
Energy Core combines B vitamins, minerals, and a proprietary blend to boost energy levels. The high doses of B vitamins contribute to its potential, while the proprietary blend's undisclosed ingredient amounts make it difficult to assess its true effectiveness. The inclusion of minerals with lower bioavailability, such as magnesium oxide and zinc oxide, may limit the overall impact of the supplement.
The Good
High doses of B vitamins may effectively support energy production and nerve function.
Comprehensive blend of B vitamins covers a broad range of metabolic processes.
Includes minerals essential for overall health and well-being.
The Bad
Use of oxide forms of certain minerals (Magnesium, Zinc, Copper) which have lower bioavailability.
Proprietary blend obscures exact dosing of energy-boosting ingredients.
High doses of B vitamins may cause mild side effects in some individuals.
Is it for you?
Best For: Individuals seeking an energy boost, those needing improved focus, active individuals
Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing heart conditions.
Ingredients Analysis
Riboflavin
25 mgZinc (as Zinc Oxide)
25 mgCopper (as Cupric Oxide)
25 mcgL-Tyrosine
0 mgL-Theanine
0 mgVinpocetine
0 mgHow to Use
Likely mix one scoop or take 1-2 capsules with water, as directed on the label.
Daily
Morning or Before Activity
With or without food
Who Should Use This
Best For:
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