ENGN Shred Pre-Workout Engine Shred Blue Raz
Evlution Nutrition
Overview
ENGN Shred Pre-Workout combines several ingredients known for energy enhancement and potential fat-burning properties. Key components such as caffeine, niacin, and B vitamins are included and may generate a noticeable energy lift. However, the use of proprietary blends obscures the specific dosages of several compounds, making it difficult to assess the overall effectiveness of the product. While ingredients like beta-alanine are present, their relatively low dosage may limit their impact on performance. The combination aims to support workouts through a mix of stimulants and cognitive enhancers but may fall short of delivering optimal results due to underdosed key ingredients.
The Good
Contains caffeine and B-vitamins that effectively boost energy levels.
Includes beta-alanine, which may improve muscular endurance.
Offers a convenient pre-workout formula combining multiple ingredients.
The Bad
Potential for jitters, anxiety, and increased heart rate due to stimulant content.
May cause paresthesia (tingling) due to beta-alanine.
Yohimbe Bark Extract may cause anxiety and blood pressure changes in sensitive individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and fat loss support during workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
Niacin
35 mgVitamin B6
2 mgFolic Acid
800 mcgVitamin B12
25 mcgCholine
200 mgEngn Mind-To-Muscle Matrix
2016 mgBetaine Anhydrous
750 mgCholine Bitartrate
500 mgL-Tyrosine
500 mgAgmatine Sulfate
200 mgBeta-Alanine
1600 mgL-Carnitine L-Tartrate
500 mgColeus Root Extract
100 mgYohimbe Bark Extract
40 mgCapsimax
25 mgEngn Energizers
260 mgHow to Use
Mix one scoop with 6-8 oz of cold water 15-30 minutes before training. Do not exceed recommended dosage.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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