ENGN Shred Pre-Workout Engine Shred Grape
Evlution Nutrition
Overview
ENGN Shred Pre-Workout combines several ingredients known to enhance energy, focus, and potentially fat loss. However, the product's reliance on proprietary blends makes it difficult to assess the dosage of each ingredient. While some ingredients like beta-alanine are present in clinically relevant amounts, the effectiveness of other components is questionable due to uncertain dosing and limited research on their combined effects.
The Good
Contains Beta-Alanine at an effective dose.
Includes vitamins B6, B12, Niacin and Folic Acid.
Includes natural caffeine and green tea leaf extract for energy.
The Bad
Potential for Paresthesia From Beta-Alanine.
Proprietary blends make precise dosing evaluation impossible.
Risk of Adverse Effects from Yohimbe Bark Extract.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and fat loss support
Skip If: Sensitive to stimulants, pregnant/nursing, or have heart conditions
Ingredients Analysis
Niacin
35 mgVitamin B6
2 mgFolic Acid
800 mcgVitamin B12
25 mcgEngn Mind-To-Muscle Matrix
2018 mgBeta-Alanine
1600 mgL-Carnitine L-Tartrate
500 mgColeus Root Extract
100 mgCapsimax
25 mgYohimbe Bark Extract
40 mgEngn Energizers
260 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume 15-30 minutes before training.
Daily (on training days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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