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EPO-Boost

EPO-Boost

BRL Sports Nutrition

#Other
55
Safety70
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

EPO-Boost combines several vitamins and minerals with a 'Bodyendurance Complex.' While the vitamins and minerals are present in reasonable quantities, the lack of transparency and the unproven nature of the proprietary blend make assessing the overall effectiveness challenging. Alpha-lipoic acid also presents at a low dose.

The Good

Contains essential B vitamins and vitamin C, supporting overall health and well-being.

Includes iron to support red blood cell production.

Contains Alpha-Lipoic Acid, an antioxidant.

The Bad

Potential interactions with medications due to multiple ingredients.

The 'Bodyendurance Complex' lacks transparency and scientific backing, raising concerns about its efficacy.

Some ingredients, such as high doses of B vitamins, might cause side effects in sensitive individuals.

Is it for you?

Best For: Endurance athletes, runners, cyclists, individuals seeking to improve oxygen utilization

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a doctor.

Ingredients Analysis

Vitamin C

250 mg

Vitamin B3

5 mg NE

Vitamin B6

6.2 mg

Folate

333 mcg DFE

Vitamin B12

150 mcg

Iron

2 mg

Bodyendurance Complex

706 mg

Echinacea Aerial Extract

Yellow Dock Root Extract

Dandelion Leaf Extract

Choline Bitartrate

Inositol

Para-Aminobenzoic Acid

Boron

Lycopene

Lutein; Powder

Vanadyl Sulfate

Alpha-Lipoic Acid

15 mg

How to Use

Typically, take 2-4 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Endurance athletes, runners, cyclists, individuals seeking to improve oxygen utilization

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