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Epo-Boost Natural Blood Builder / EPO-BOOST: Powerful Endurance Enhancer

Epo-Boost Natural Blood Builder / EPO-BOOST: Powerful Endurance Enhancer

BRL Sports Nutrition

#Energy Booster
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains several ingredients known to support red blood cell formation, such as Vitamin C, B-vitamins, and Iron. However, the proprietary 'BodyEndurance Complex' prevents an accurate assessment of the dosages of the herbal ingredients like Echinacea, Yellow Dock, and Dandelion, which are often marketed for blood-building or endurance effects but lack robust clinical evidence at undisclosed amounts. The very low iron dosage also limits its effectiveness as a primary 'blood builder' for iron-deficient individuals.

The Good

Contains essential B vitamins (B3, B6, B12, Folic Acid) crucial for red blood cell production.

Includes Vitamin C, which enhances iron absorption.

Alpha-Lipoic Acid provides antioxidant support.

The Bad

Proprietary blend (BodyEndurance Complex) obscures individual ingredient dosages

Limited direct human evidence for blood-building claims of some herbal ingredients

Iron dosage may be insufficient for individuals with significant deficiency

Is it for you?

Best For: Athletes, endurance athletes, individuals seeking to improve stamina

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin C (Ascorbic Acid)

125 mg

Vitamin B-3 (Niacinamide)

2.5 mg

Vitamin B-6 (Pyridoxine HCI)

3.1 mg

Folic Acid

100 mcg

Vitamin B12 (Cobalamin)

75 mcg

Iron

1 mg

BodyEndurance Complex (patent pending)

353 mg

Echinacea Purpurea Extract

NaN

Yellow Dock Extract

NaN

Dandelion Extract

NaN

Choline Bitartrate

NaN

Inositol

NaN

PABA

NaN

Lutein

NaN

Lycopene

NaN

Boron

NaN

Nickel

NaN

Vanadium

NaN

Alpha-Lipoic Acid

7.5 mg

How to Use

Typically, take 2-4 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Athletes, endurance athletes, individuals seeking to improve stamina

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