Extra-Strength ibuActin PM
Solaray
Overview
This product combines several ingredients that have evidence to support their use for relaxation and sleep. However, the research on the specific combination and the dosages of all the ingredients is limited. While some ingredients are well researched, this particular blend's long-term effectiveness requires further clinical investigation. The product's efficacy is largely based on the known effects of individual ingredients.
The Good
May Promote Relaxation and Sleep
Contains natural ingredients with established traditional uses.
May reduce anxiety and stress before bed
The Bad
Potential for Daytime Drowsiness
May Interact with Medications
Not Suitable for Those with Certain Medical Conditions
Is it for you?
Best For: Individuals experiencing minor aches/pains and difficulty sleeping, occasional nighttime discomfort
Skip If: You are pregnant, breastfeeding, taking other sedatives, or have liver/kidney issues without consulting a doctor.
Ingredients Analysis
Hops Cones Extract
500 mgBromelain
200 mgPassionflower Extract
125 mgLemon Balm
100 mgOrganic Eleuthero
100 mgWhite Willow
100 mgL-Theanine
75 mgPapain
75 mgGinger
50 mgTurmeric Extract
50 mgGaba
30 mgMelatonin
3 mgHow to Use
Take as directed on the label, typically 1-2 capsules with water before bed.
As needed (nightly)
Evening
Before bedtime
Who Should Use This
Best For:
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