Fiber Plus Powder Apple Cinnamon
Ortho Molecular Products
Overview
Fiber Plus Powder provides a substantial dose of dietary fiber, primarily from psyllium, which is clinically effective for digestive regularity. While the blend includes various fruit and grain components, the specific contribution of each to the overall fiber content is not itemized, relying on a proprietary blend. However, the total dietary fiber per serving is well within effective ranges.
The Good
High Dietary Fiber Content (9g per serving)
Uses Psyllium, a well-researched and effective fiber source
Contains a blend of natural fruit and grain fibers (apple pectin, rice bran, fig, prune)
The Bad
Proprietary Blend obscures individual ingredient dosages, making it difficult to assess the efficacy of each component beyond total fiber.
Requires ample fluid intake to prevent potential choking or intestinal blockage.
May cause initial gas and bloating, common with fiber supplements.
Is it for you?
Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake
Skip If: You have a known allergy to any ingredients, or a history of bowel obstruction.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water or your favorite beverage and stir well. Consume immediately.
Daily
Anytime
With water or beverage
Who Should Use This
Best For:
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