ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Fruits & Roots Mixed Berry

Fruits & Roots Mixed Berry

UMZU

#Greens Powder
80
Safety85
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Fruits & Roots Mixed Berry is a greens powder designed to provide a blend of fruit and vegetable nutrients for overall health and wellness.

Is it for you?

Best For: Individuals looking to boost daily fruit and vegetable intake, those with busy lifestyles, general health support

Skip If: You have specific allergies to fruits or vegetables, or are on medications that interact with certain plant compounds

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

1 g

Added Sugars

2 g

Vitamin C

90 mg

Jerusalem Artichoke Inulin Root Powder

1000 mg

Acerola; Powder

360 mg

Apple Fruit Juice; Powder

250 mg

Antioxidant Blend (Betta Berries)

250 mg

Cabbage Palm Fruit Juice

Acerola

Amla

Myrciaria Cauliflora

Cranberry

Lycium Fruit Juice

Mangosteen

Aristotelia Chilensis

Pomegranate

Strawberry Fruit Juice

Schisandra

Raspberry; Powder

250 mg

Strawberry Fruit Juice; Powder

250 mg

Fruit Blend

210 mg

Grape Seed Extract

Blueberry; Powder

Raspberry Powder

Plum; Powder

Cranberry; Powder

Grape; Powder

Blueberry Fruit Extract

Bilberry Fruit Extract

Phytoserv

Sour Cherry; Powder

Strawberry Fruit Powder

Bilberry; Powder

Papaya; Powder

200 mg

Cabbage Palm Fruit Juice; Powder

200 mg

European Elderberry Extract

200 mg

Cranberry Fruit Concentrate; Powder

100 mg

How to Use

Mix one scoop with 8-12 ounces of water or your favorite beverage. Stir or shake well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals looking to boost daily fruit and vegetable intake, those with busy lifestyles, general health support

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.