GOLD STANDARD 100% PLANT PROTEIN
OPTIMUM NUTRITION.
Overview
Gold Standard 100% Plant Protein provides a blend of plant-based proteins intended to support muscle recovery and growth for individuals following a vegan or plant-based diet. With 24g of protein per serving and added Vitamin B12, it can contribute to overall protein intake and address potential B12 deficiencies. However, the proprietary blend and high sodium content are aspects to consider.
The Good
Vegan-Friendly: Suitable for individuals following a vegan or plant-based diet.
Good Source of Protein: Provides 24g of protein per serving, supporting muscle growth and repair.
Contains Vitamin B12: Fortified with Vitamin B12, which is crucial for nerve function and DNA synthesis, especially beneficial for vegans.
The Bad
High Sodium Content: Contains 540mg of sodium per serving, which may be a concern for individuals monitoring their sodium intake.
Limited Dietary Fiber: Provides 0g of dietary fiber
Potential Gastrointestinal Discomfort: Some individuals may experience bloating or gas due to certain plant proteins or added gums.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts
Skip If: You have specific allergies to pea, rice, or fava bean protein, or digestive sensitivities to plant proteins.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gSodium
540 mgCalcium
100 mgIron
2.6 mgPotassium
150 mgVitamin D
0 mcgVitamin B12
21.6 mcgPlant Protein Blend
30.4 gPea Protein Isolate
0 nullSacha Inchi (Seed)
0 nullNatural Flavors
0 nullSalt
0 nullCellulose Gum
0 nullXanthan Gum
0 nullGuar Gum
0 nullGum Acacia
0 nullHow to Use
Mix one scoop with 6-8 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
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