Greens Berry
It Works!
Overview
The effectiveness of It Works! Greens Berry is severely hampered by its reliance on proprietary blends, which prevents consumers and analysts from knowing the precise amounts of most active ingredients. While the product lists numerous beneficial components like Spirulina, Chlorella, Green Tea Extract, and various fruit/vegetable powders, their efficacy is dose-dependent. Given the large number of ingredients within a relatively small proprietary blend (2231 mg), it is highly probable that most ingredients are significantly underdosed, rendering their potential benefits negligible. Only Magnesium (50 mg) and Potassium (260 mg) have disclosed quantities, which are modest.
The Good
Diverse array of plant-based ingredients for broad nutritional exposure
Contains recognized beneficial superfoods like Spirulina and Chlorella
Includes general health minerals like Magnesium and Potassium
The Bad
Extensive use of proprietary blends means most ingredient dosages are unknown
Likely severe underdosing of many beneficial ingredients due to blend size
Efficacy of most ingredients cannot be verified due to undisclosed amounts
Is it for you?
Best For: Individuals seeking daily nutritional support, those needing an energy boost, people looking for convenient superfood intake
Skip If: Pregnant, nursing, taking prescription medications without consulting a doctor, or have celiac disease
Ingredients Analysis
Calories From Fat
5 Calorie(s)Magnesium
50 mgPotassium
260 mgProprietary Blend
2231 mgProprietary Blend
330 mgHow to Use
Mix with water or your favorite beverage. Avoid 3-4 hours before bedtime due to energizing effects.
Daily
Morning
Anytime, avoid before bed
Who Should Use This
Best For:
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