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HAIR GROWTH + COLLAGEN

HAIR GROWTH + COLLAGEN

Ancient Nutrition

#Collagen
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines collagen, vitamins, and minerals intended to support hair growth. While biotin and zinc are known to play roles in hair health, the efficacy of the overall product is limited by the use of proprietary blends which obscure the exact dosages of several potentially active ingredients. More research is needed on the specific blend to confirm its effectiveness.

The Good

Contains Biotin, a well-known vitamin for hair health.

Includes Zinc, an essential mineral for hair follicle function.

Provides collagen, a structural protein that supports hair strength.

The Bad

Proprietary blends obscure specific dosages of several ingredients.

High dose of Biotin may interfere with lab test results.

Contains multiple potential allergens (Egg, Fish).

Is it for you?

Best For: Individuals seeking to improve hair growth, hair strength, and overall hair health; those looking for collagen benefits.

Skip If: You have known allergies to any listed ingredients or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Biotin

3 mg

Zinc

10 mg

Hair Growth Support Blend Proprietary Blend

630 mg

Hydrolyzed Keratin

0 mg

Saw Palmetto Berry Extract

0 mg

Black Pepper Fruit

0 mg

Spermidine HCl

0 mg

Bamboo Stem and Leaf Extract.

0 mg

Multi Collagen Complex

380 mg

Fermented Eggshell Membrane Collagen

0 mg

Hydrolyzed Bovine Hide Collagen Peptides

0 mg

Beef Bone Broth Protein Concentrate

0 mg

Chicken Bone Broth Protein Concentrate

0 mg

Hydrolyzed Fish Collagen Peptides

0 mg

How to Use

Mix one scoop with 8 ounces of water or your favorite beverage. Can be added to smoothies or recipes.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking to improve hair growth, hair strength, and overall hair health; those looking for collagen benefits.

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